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Side Dish Recipes

Yam Bake a La Orange
Yam Bake a La Orange 2 lg Yams (1 lb. each); boiled, - peeled & sliced 1/4" thick 2 Oranges; peeled & sliced 3/4 ...
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Broccoli with Lemon Sauce
Broccoli with Lemon Sauce 1 lg Bunch broccoli; 1 tb Lemon Juice; (I use apple cider vinegar) 1 tb Water OR -Sugar Free lemon-l...
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Asparagus with Bacon
Asparagus with Bacon 1 1/2 lb Asparagus;* cut diagonally -into 1" pieces 10 oz (2 pkg) frozen apaparagus; 2 tb Fresh pars...
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Braised Greens with Vinegar & Sesame Seeds
Braised Greens with Vinegar & Sesame Seeds 1/4 c Flavoured vinegar 1 ea Garlic clove, minced 1 lb Beet greens, coarsely -- chopped 1/4 c Water ...
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Broccoli with Mustard Dressing
Broccoli with Mustard Dressing 6 c Broccoli, cut into florets 1 tb Olive oil 1 tb Lemon juice 1 tb Balsamic vinegar 1 tb Dijon must...
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Baked Potato Patties
Baked Potato Patties 6 md Potatoes, scrubbed 2 tb Onion; minced 1 tb Fresh parsley; chopped 1/8 ts Freshly ground pepper ...
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Braised Vegetables
Braised Vegetables 1 md Carrot, diced 1 1 1/2" piece daikon, diced 1/4 lb Fresh mushrooms, chopped 5 oz Winter melon, c...
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Apple & Sweet Potatoes
Apple & Sweet Potatoes 4 md Size sweet potatoes; 1 tb Whipped butter;(not me!!!) 2 tb Frozen apple juice; -concentrate Salt...
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Broccoli & Pine Nuts
Broccoli & Pine Nuts 2 lb Fresh broccoli; 1 tb Betty's Butter 3 tb Fresh lime juice; 1/4 c Toasted pine nuts(pignoli) Tri...
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Home-Made Hot Wings
Home-Made Hot Wings 2 1/2 lb Chicken Wings (12 to 15) 6 tb (3oz) Texas Pete Hot Sauce * 4 tb (2oz) Butter or Margarine *...
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Asparagus and Pimento
Asparagus and Pimento 1 lb To 1 1/4 lb fresh Asparapus; 1 c Water 2 tb Fresh lime juice; 1/4 c Diced pimento; 1 tb Toasted...
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Baked Guavas Stuffed with Mushrooms and Olives
Baked Guavas Stuffed with Mushrooms and Olives 6 Guavas 1 tb Oil 1 c Mushrooms, chopped 1 tb Onion, chopped 1/2 c Green olives, chopped 2 tb Parsle...
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Barbecued Eggplant
Barbecued Eggplant 1 Eggplant -Barbecue Sauce -salt Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3...
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Fried Eggplant Slices
Fried Eggplant Slices 1 md Eggplant 1 ts Salt 1/2 ts Turmeric 1/8 ts Cayenne Black pepper Oil for shallow frying 6 ea Lemo...
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ABC's of Vegetables
ABC Ingredients1cupasparagus, pieces 1cupbroccoli, flowerets 1cupcarrots 1cupspinach 1cooking spray 1can...
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Asparagus with Strawberry Vinaigrette
Asparagus with Strawberry Vinaigrette 2 1/2 lb Asparagus 2 c Hulled strawberries 1/4 c Strawberry vinegar --------------------------------...
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Atar Allecha
Atar Allecha 1/3 c Onion; chopped 2 cl Garlic; finely chopped 1 tb Corn oil 1 c Split green peas; soaked, -cooked...
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Pickled Spinach
Pickled Spinach 2 c Spinach; torn 1 c Tomato; chopped 1/4 c Green pepper; chopped 1/4 c Vinegar 1/3 c Oil, vegetable...
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Artichokes & Peas
Artichokes & Peas 2 lg Artichokes 1 Lemon (juice only) 2 tb Virgin olive oil lg Basil leaves; - sliced in strips 1 lg ...
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Asparagus with Mushrooms & Fresh Coriander
Asparagus with Mushrooms & Fresh Coriander 1 lb Fresh Asparagus; 2 tb Butter; (yea! right!) -=OR=- 2 tb Margarine; 1/2 lb Mushrooms; sliced (2 ...
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Baked Bananas
Baked Bananas 4 Bananas; firm 2 Lemons; grated rind & juice 1/4 c Brown sugar; firmly packed 1/4 c Butter (or ...
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Bhindi (Okra) Curry
Bhindi (Okra) Curry 1 ts Mustard seed 1 ts Coriander seed 1/2 ts Fenugreek seed -- slightly crushed 1 ts Ground turmeric...
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Bits-O-Barley Polenta
Bits-O-Barley Polenta 3 c Skim milk 3 tb Honey 1 c AM Bits-O-Barley AM Wheat Germ Butter Honey or maple syrup The night be...
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Fried Shredded Carrots
Fried Shredded Carrots 2 tb Oil 2 Garlic cloves 4 Carrots, shredded 2 tb Tamari 4 tb Nutritional yeast 1/4 ts Fresh ginger,...
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Gujerati-Style Cabbage with Carrots
Gujerati-Style Cabbage with Carrots 3/4 lb Green cabbage 3/4 lb Carrots 1 ea Green chili 4 tb Vegetable oil 1 pn Asafetida 1 tb Black mu...
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