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3 tb Vegetable oil 1 md Yellow bell pepper, chopped 1 md Zucchini, sliced 1/2 c Thinly sliced Bermud...
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1 Small cauliflower 1 pt Thick Bechamel sauce 1 Teacup double cream 1/2 lb Peeled prawns 1/4 lb Caer...
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12 sl Firm white bread 1/2 lb Crabmeat, flaked 1 Tiny onion, chopped fine 2 c Swiss or gruyere or mi...
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8 Portabella Caps -- up To 10 1 Green pepper -- diced 1 pound Mayonnaise 2 ounces Dijon mustard 6 dr...
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7 inch pastry case baked blind for 15 minutes 1 large handful of rocket, washed and dried 2 eggs 5 f...
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4 tb All-purpose flour 1/2 ts Pepper 1/3 c Process cheese spread 1 c Cheddar cheese, shredded 1/2 ts...
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5 Eggs 1 1/2 Cans Milk 1/4 Teaspoon Salt 1/8 Teaspoon Pepper 1/8 Teaspoon Ground Nutmeg 1 Cup Shredd...
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BASIL MAYONNAISE 40 whole basil leaves 1 1/2 cups mayonnaise 2 teaspoons Dijon mustard 2 teaspoons l...
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-----CRAB CAKES----- 1/2 c Olive oil 1/2 Red pepper,finely diced 1/2 Green pepper, finely diced 1 lb...
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1 lb Maryland backfin crabmeat 1 Egg, beaten 1/4 Finely chopped green -pepper 1 sl White bread, cube...
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2 tablespoons butter 2 packages frozen spinach -- chopped & drained 1 can cream of mushroom soup...
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1 pound crabmeat 2 hard-cooked eggs -- finely chopped 1/4 teaspoon white pepper 1/4 teaspoon cayenne...
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1/8 teaspoon cayenne 1/8 teaspoon onion powder 1/4 teaspoon garlic powder 3/4 teaspoon basil 1 1/4 t...
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***** NONE ***** 1/2 c Butter or margarine 1/2 c Green onion,minced 2 lb Crabmeat,fresh lumb Salt to...
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***** NONE ***** tb Heavy cream 2 tb Scallions; minced 2 tb Chili sauce 1 tb Lemon juice 1/2 ts Worc...
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1 lb. crabmeat 1/2 lb. fresh okra 1/2 c. milk 3 eggs -- beaten 1 tbsp. flour 1 tsp. Tabasco sauce 1/...
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4 Boneless Chicken Breasts, - of Broccoli Soup - split and flattened 1/3 c Milk 8 4-inch Slices of S...
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-----------------------------------PASTRY----------------------------------- 1/2 c Butter (or marg.)...
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1 lb Large shrimp 1 md Onion chopped fine 1 sm Green pepper, seeded and cut Into strips 1/4 c Butter...
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3 1/2 c Uncooked bow tie or rotini -pasta (7 oz) 1 c Frozen peas 6 oz Turkey ham, sliced thin & ...
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1 9" unbaked deep-dish pie Crust 2 cn (4 oz) whole green chilies 3 oz Monterey Jack cheese, cut Into...
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8 med potatoes -- peeled/thinly sliced 1 sm onion -- chopped 1 10.75 oz can condensed cheddar cheese...
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2 c Potatoes, peeled, diced 3/4 c Carrots, diced 2 sl Bacon 1/3 c Milk 2 Eggs, beaten 1/2 c Parmesan...
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6 skinless boneless chicken breast halves -- (about 1-1/2 pounds) 1 cup low-fat milk 1/2 cup chicken...
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2 med sweet potatoes (1/2 lb) 8 dried apricot halves 1/4 Cup raisins 1/2 Cup cranberries 1-1/2 Cups ...
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